INGREDIENTS
2
medium cloves Garlic
1 tsp
Oregano, dried
1
small handful Parsley, fresh
2
Shallots
2 tbsp
Sun dried tomatoes
1 pinch
Red pepper flakes
1
Salt + pepper
5 tbsp
Olive oil
1 tbsp
Bob's red mill flaxseed, Ground
1/2 cup
Pecans
5 tbsp
Breadcrumbs