INGREDIENTS
1
medium zucchini, cut into thick chunks
1
medium yellow squash, cut into thick chunks
1/2 lb
red potatoes, cut into quarters
1
small red bell pepper, cut into thin strips
1 tbsp
olive oil
1 tsp
Kosher salt
1/2 tsp
ground black pepper
3/4 cup
whole wheat Panko bread crumbs
1/2 cup
grated low fat Parmesan cheese
2 tsp
garlic powder
4
(6 to 8 ounce) boneless and skinless chicken breast
2
large egg whites