Kale and Sunflower Seed Pesto Pasta

INGREDIENTS

1/2 cup

raw sunflower seeds

2 cloves

garlic, peel intact

2 cups

packed chopped kale leaves

1 cup

packed fresh basil leaves

1 1/2 oz

Parmesan cheese, grated, plus more for serving

1/2

– 1 tsp. red pepper flakes

1/3

– ½ cup extra virgin olive oil

Salt and pepper,

1 lb

pasta, such as linguine

(I use whole wheat)