Favoreats
Favoreats LLC
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INGREDIENTS
1 1/2 cups
quinoa
1
head broccoli, cut into small florets
3 tbsp
unsalted butter
3 tbsp
all-purpose flour
2
shallots, diced
2 cups
milk (low-fat is fine)
1/4 tsp
garlic powder
1/4 tsp
dry mustard
1/4 tsp
cayenne pepper
Salt and pepper,
8 oz
sharp cheddar cheese, shredded*
2 cups
shredded cooked chicken