Mushroom and Brown Rice Casserole

INGREDIENTS

2 tsp

olive oil

1 lb

brown mushrooms, cleaned and coarsely chopped

large onion, finely chopped

3 cloves

garlic, minced

3 cups

cooked brown rice, at room temperature

large eggs

1 cup

cottage cheese (reduced fat is fine)

1/2 cup

sour cream (reduced fat is fine)

1/2 tsp

coarse salt

1/3 cup

grated Parmesan cheese, divided

Minced fresh herbs, for garnish (optional), such as chives, parsley, etc.