Grilled Chicken Fajita Chopped Salad

INGREDIENTS

1/3 cup

freshly squeezed lime juice

6 tbsp

vegetable oil, divided

3 cloves

garlic, minced or pressed

1 tbsp

Worcestershire sauce

1 1/2 tsp

brown sugar

jalapeño, seeded, ribbed and diced

1 1/2 tbsp

minced fresh cilantro

1 tsp

salt

3/4 tsp

pepper

boneless, skinless chicken breasts, butterflied (6 halves total), about 1½ lbs.

large red onion (about 14 oz.), sliced into ½-inch thick slices, rings not separated

large bell peppers (about 10 oz. each), stemmed, quartered and seeded

heads romaine hearts, halved lengthwise

1/4 cup

freshly squeezed lime juice

2 tbsp

olive oil

1/3 cup

low fat greek yogurt (or sour cream)

1/4 tsp

chipotle powder

Salt and pepper,