Teriyaki Burgers with Mango Pineapple Salsa

INGREDIENTS

For the salsa:

mango, diced

cups diced fresh pineapple

1/2

of one red bell pepper, diced small

1/4 cup

red onion, finely diced

1 tbsp

minced fresh cilantro

Juice of one lime

coarse salt

For the sauce:

(I halved it and had plenty for 4 burgers)

1 cup

fresh chopped pineapple

1/2 cup

low sodium soy sauce

inch knob of ginger, peeled and minced fine

3 tbsp

brown sugar

2 cloves

garlic, minced

1/2 tsp

vinegar (apple cider or rice vinegar)

1/2 tsp

sesame oil

1 tbsp

cornstarch

1 tbsp

cold water

For the burgers:

1 lb

ground sirloin

2 tbsp

finely chopped yellow onion

1 tsp

minced garlic

1 tsp

salt

1/2

tsp. freshly ground pepper

or 2 dashes of Worcestershire sauce