INGREDIENTS
1/2
small red onion, diced (about 1/4 cup)
1
small (2-pound) butternut squash, peeled, seeded, and cut into 3/4-inch chunks (about 3 1/2 cups)
2 tsp
extra-virgin olive oil
1/2 tbsp
maple syrup
1 tsp
kosher salt
1/2 tsp
black pepper
1 1/2 cups
reduced-sodium chicken or vegetable stock (or water)
3/4 cup
uncooked quinoa
1/2 cup
reduced-sugar dried cranberries
1/2 cup
toasted pepitas (pumpkin seeds), or roughly chopped toasted walnuts or pecans
2 tbsp
chopped fresh thyme (or 1/4 cup chopped fresh parsley)
3 tbsp
extra-virgin olive oil
1 1/2 tbsp
apple cider vinegar (or white wine vinegar)
2 tsp
Dijon mustard
1 tsp
maple syrup
1/2 tsp
kosher salt
1/4 tsp
black pepper