Sweet Potato Broccoli Chicken Bake

INGREDIENTS

1 lb

Chicken breast or thighs, boneless skinless

3 cups

Broccoli florets

2 cloves

Garlic

1/4 cup

Raisins or refined sugar-free cranberries

2/3 cup

Red onion

Sweet potato, large

1 1/2 tsp

Italian seasoning, dried

1/3 cup

Olive oil or avocado oil

1/4 tsp

Pepper

1/2 tsp

Sea salt

3 tbsp

Walnuts or nuts