INGREDIENTS
onion
carrot
celery
garlic
butter
flour (AP, whole wheat or gluten-free flour)
less sodium chicken broth (or vegetable broth)
fat free milk
potatoes
kosher salt and fresh pepper
broccoli florets
reduced fat shredded sharp cheddar
2
% American cheese
parmesan cheese
raw skinless chicken tenders
garlic powder
oregano
ground cumin
salt
roasted salsa verde (I used Archer Farms)
tortillas
93
% lean ground turkey
seasoned breadcrumbs
grated pecorino romano cheese
large egg
garlic
tomato paste
fresh minced parsley
kosher salt
Delallo Pomodoro Fresco Marinara
shredded mozzarella cheese
grated parmesan, optional for topping
salad
low sodium soy sauce*
light brown sugar
sesame oil
crushed red pepper flakes
cooking spray
93
% lean ground beef
yellow onion
garlic
fresh grated ginger
cooked brown rice
cucumber, skin on
Gochujang*
sesame seeds
scallions
pure maple syrup
sodium soy sauce (or gluten-free soy sauce)
sriracha hot sauce
garlic
wild salmon fillets, skinless
brussels sprouts