INGREDIENTS
12 oz
Broccoli florets, fresh
1/4 cup
Onion
1 cup
Chicken broth or vegetable broth, fat free
12 oz
Elbow pasta, high fiber
1/4 cup
Flour
1
Pepper
1
Salt
1/4 cup
Bread crumbs, seasoned
1 1/2 tbsp
Butter
8 oz
Cheddar cheese, reduced-fat sharp
2 tbsp
Parmesan, grated
2 cups
Skim milk