INGREDIENTS
2 cups
Chicken, cooked, and diced or shredded
2 cloves
Garlic
1/2 cup
Parsley
4 cups
Spinach
8 oz
Lasagna, whole-wheat
1/4 tsp
Nutmeg
1
Pepper
1 tsp
Salt
2 tbsp
Whole-wheat flour
1/2 cup
Breadcrumbs, whole-wheat
4 tbsp
Butter
6 oz
Cream cheese
3 cups
Milk
1 cup
Parmesan cheese