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Favoreats

Favoreats LLC

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Black Bean and Sweet Potato Burgers

www.eatingbirdfood.com
  • minutes
  • Serves

INGREDIENTS

* 1/2 cup chopped onion

* 2 cloves garlic

* 1/4 cup fresh basil

* 15 ounce can of black beans, rinsed and drained

* 1/2 sweet potato, chopped into 1/2 inch pieces and boiled for 7-8 minutes until soft

* 1/2 cup Mary’s Gluten Free Cracker Crumbs (or bread crumbs)

* 2.5 T ground flax, 3 T water, whisked (or 1 egg)

* 1/2 teaspoon chili powder

* 1/2 teaspoon cumin

* sriracha sauce,

* sea salt,

* whole wheat Buns