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AIP Kinda Ketchup

Mickey Trescott, NTP
  • 30 minutes
  • Serves 6

INGREDIENTS

1

Anchovy

2 1/2 tbsp

Beet, juice

1

Carrot, roughly chopped (about 1.5 cups)

1 clove

Garlic

1/4

Yellow onion, large

1/4 cup

Bone broth

3/4 tbsp

Honey

1/4 tsp

Sea salt

1/2 tbsp

Apple-cider vinegar

1 tbsp

Coconut oil

2 tbsp

Water