INGREDIENTS
1 1/2
lbs Beef chuck
3
Carrots
3
Celery, ribs
1 cup
Corn, whole kernel canned and drained or frozen and thawed
1
Green bell pepper
1 l
Onion, large
2 15 ounce cans
Pinto beans
1
Red bell pepper
2 14.5 ounce cans
Tomatoes
1 10.5 ounce can
Beef broth, condensed
3 tbsp
All-purpose flour
1/4 tsp
Black pepper
1 tsp
Cajun seasoning or seasoning salt
1 tsp
Kosher salt
2 tbsp
Olive oil, extra virgin