INGREDIENTS
Cooking spray
1
boneless sirloin steak
1/2 tsp
kosher salt, divided
3/8 tsp
ground black pepper
2 tbsp
unsalted butter
1 1/2 tsp
grated lemon rind, divided
1 tsp
fresh lemon juice
1/2 tsp
anchovy paste
1 tsp
extra-virgin olive oil
1/4 cup
presliced onion
2
garlic cloves, sliced
1/4 tsp
crushed red pepper
1/2 cup
fat-free, lower-sodium chicken broth
8 oz
broccoli rabe (rapini), cut into 1-inch pieces