INGREDIENTS
2
lbs Chuck, roast
2
Bay leaves, large
1
Carrots
2
Celery stalks
4 cloves
Garlic
1 cup
Mushrooms, White
1
Onion, Med
1
small handful Parsley
1
lbs Potatoes
3
sprigs Thyme, fresh
4
Tomatoes, small
1 cup
Beef broth
2 tbsp
Arrowroot flour to thicken
2 tbsp
Avocado oil
1 tsp
Black pepper
1 tsp
Sea salt
3/4 cup
Red wine