Buffalo Chicken Lettuce Wraps

boneless, skinless chicken breasts -

onion - 1 large or 1/2 small, diced

garlic cloves - 2, minced

celery - 1 stalk

chicken stock -

cayenne pepper sauce - 1/2 cup (I use Frank's Original.)

Boston or Romaine lettuce - 1 large leaves

carrots - 1 1/2 cups, shredded

celery - 2 stalks, cut into matchsticks

paleo ranch dressing -