INGREDIENTS
1 lb
Flank steak
3
Garlic cloves
1/4 tsp
Ginger, ground
2
Vidalia onions, large
4
Egg whites
1/3 cup
Soy sauce
2 tbsp
Brown sugar
1 cup
Cornmeal, medium ground
1 tsp
Paprika, smoked
1 tsp
Pepper
1 tsp
Salt
1/2 cup
Whole wheat flour
3 tbsp
Olive oil
1 cup
Panko bread crumbs
1 qt
Buttermilk
1/4 cup
Sherry wine