INGREDIENTS
6
Roughy or tilapia, orange fillets
1/4 tsp
Basil, dried
1
Lemon, wedges
1/2 tsp
Oregano, dried
1/2 cup
Parsley, fresh
1 tsp
Paprika
1
Pepper
1
Salt
1
Cooking spray, Nonstick
2 cups
Bread crumbs, dry
1 cup
Buttermilk, low-fat
1/2 cup
Parmesan cheese, Grated