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Favoreats LLC

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Simple Swedish Meatballs

SkinnyMs.
  • minutes
  • Serves

INGREDIENTS

4 cups

Beef, nonfat

2

lbs Ground chicken or turkey, lean

1

Onion

1

Egg, large

1

Gravy

1/2 cup

Lingonberry preserves or cranberry jam

1/4 cup

All-purpose flour

1/4 tsp

Allspice, ground

1/4 tsp

Black pepper

1/4 tsp

Nutmeg, ground

1/4 tsp

Pepper

1/2 tsp

Salt

6 tbsp

Olive oil, extra virgin

1/2 cup

Breadcrumbs or panko breadcrumbs, coarsely ground

3/4 cup

Sour cream or nonfat plain greek-style yogurt, nonfat

1

Meatballs