Busy Mom Food Prep

slices pre-cooked chicken bacon, cut in half (can sub any bacon you like)

pkg frozen cauliflower rice, thawed

pkg (10 oz) frozen chopped spinach, thawed

liquid egg whites

large eggs

Roma tomatoes, cut in 20 slices

Any seasoning you like, to taste... I used: ¼ tsp salt, ¼ tsp black pepper, 1 tsp garlic powder, 1 tsp minced onion, 1 tsp chili powder