INGREDIENTS
6
eggs
1/4 cup
soft butter (ghee, or coconut oil)
1
inch ginger root (peeled and grated finely if not using a food processor)
3 tbsp
coconut flour (buy coconut flour here)
1 tsp
sea salt (buy unrefined sea salt here)
1 tsp
cinnamon (buy high quality spices here)
1 tsp
vanilla
2 cups
almond flour (buy almond flour here)
1 1/2 cups
cooked pumpkin or squash (how to cook a winter squash)
1/2 tsp
baking soda (optional)
1/4
to 1/3 cup honey (use less if you are accustomed to less sweet treats, more if you are just starting to reduce sweeteners)
Coconut oil for oiling muffin pan