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Strawberry Quinoa Oatmeal Bars

Alexis Joseph, MS, RD, LD
  • 45 minutes
  • Serves 12 to 15

INGREDIENTS

1 cup

Rolled oats, old-fashioned

1/2 cup

Applesauce, unsweetened

1/4 cup

Maple syrup, pure

1/2 cup

Strawberry jam

3/4 cup

Quinoa, cooked

1/4 tsp

Baking soda

1/4 tsp

Cinnamon

2 tbsp

Coconut palm sugar

1/4 tsp

Salt

1 cup

Spelt or whole wheat flour

1 tsp

Vanilla extract

1/4 cup

Coconut oil

1/3 cup

Coconut, unsweetened