black bean quinoa salad with mango and avocado

dry quinoa, rinsed if necessary

water

garlic, peeled and grated with a rasp-style grater

extra-virgin olive oil

freshly squeezed lime juice

cumin

salt

black beans, drained and rinsed

mango, peeled, pitted and diced

red bell pepper, diced

jalapeno pepper, minced, some seeds included for heat to taste

chopped cilantro

chopped mint

avocado, peeled, pitted and diced