Favoreats
Favoreats LLC
GET — On the App Store
INGREDIENTS
2
to 3 lb. chuck roast
1 cup
beef stock
1/3 cup
maple syrup (optional)
1/3 cup
balsamic vinegar
1/3 cup
coconut aminos
3
garlic cloves, minced
1
onion, minced
Cooking fat
Sea salt and freshly ground black pepper
4
carrots, sliced
2
sweet potatoes, peeled, and diced
3
parsnips, peeled, and sliced
1
red onion, quartered
2
garlic cloves, minced
3 tbsp
olive oil
2 tbsp
maple syrup or raw honey (optional)
Fresh thyme sprig
Sea salt and freshly ground black pepper