Best Healthy Apple Cinnamon Muffins

all purpose flour, or whole wheat flour

baking powder

baking soda

salt

ground cinnamon

melted coconut oil, use refined if you don’t want any coconut taste

heaping cup unsweetened applesauce

coconut sugar

pure maple syrup

large eggs

vanilla extract

large Granny Smith apples, grated with the water squeezed out