Curried Shepherd’s Pie With Sweet Potato Mash {Gluten-Free, Grain-Free, Paleo}

INGREDIENTS

sweet potatoes

1 tbsp

coconut oil (you could also used butter or ghee)

cinnamon

salt

1 tbsp

coconut oil

large onion, chopped

3 cloves

garlic, minced

1 lb

grass-fed ground beef

1 tbsp

curry powder

1 tsp

turmeric

1 tsp

ground ginger

salt, pepper, granulated garlic (to taste)

stalks of celery, chopped

large carrots, chopped

1/2 cup

beef broth

1/2 cup

pumpkin puree

1/2 cup

full fat coconut milk

2 cups

peas (fresh or frozen)