Flourless Egg and Cottage Cheese Savory Breakfast Muffin Recipe (Nutrient-dense, Low-Carb, Gluten-Free)

INGREDIENTS

1/3 cup

Green onion

Eggs

1/2 cup

Almond meal almond flour will probably work

1/2 tsp

Baking powder

1/4 cup

Flakes nutritional yeast

1/4 cup

Flax seed meal

1/4 tsp

Salt

Seasoning

1/2 cup

Hemp seed, raw

1/2 cup

Cheese reduced-fat cottage

1/2 cup

Parmesan cheese finely