INGREDIENTS
3 tbsp
Tbsp pumpkin
1/2 cup
Almond milk, unsweetened (or milk of choice)
1/4 cup
Plain Greek yogurt
1/4 tsp
Pumpkin pie spice
1/4 tsp
Cinnamon
1 tbsp
Chia seeds
1 tbsp
Ground flaxseed
1/2
tps. Vanilla
1/8 tsp
Salt
1 tbsp
Stevia (or sugar is OK)
1 cup
Old Fashioned Oats
1/4 cup
Vanilla protein powder
Optional toppings: Maple syrup and walnuts/pecans