Favoreats
Favoreats LLC
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INGREDIENTS
2 lb
ground meat (beef, pork or sausage; or a mix)
1 cup
defrosted frozen chopped spinach (excess water squeezed!)
1/2 cup
shredded cheese (I used mozzarella)
1/2 cup
sour cream
2 tsp
psyllium husk (can substitute sour cream + psyllium with 2 large eggs)
2 tsp
dried parsley
1 tsp
dried onion powder
1/2 tsp
fine sea salt
Black pepper (to taste (I only use a tiny bit because of my kids))
1
28- oz can diced tomatoes (not drained)
1/2 cup
tomato paste
1/2 cup
sour cream
2 tsp
Italian seasoning
Salt + pepper (to taste)
Cheese (optional (I used a mix of mozzarella and grated parmesan))