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Favoreats

Favoreats LLC

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Low Carb Meatloaf & Veggies

Bobby Parrish
  • 93 minutes
  • Serves 5

INGREDIENTS

2 lb

ground beef

1/2

red onion (diced)

1

green bell pepper (diced)

1/2 tsp

dried thyme

3 cloves

garlic (minced)

2

eggs

1/4 cup

grated parmesan or pecorino romano cheese

5 oz

sliced provolone cheese

1/4 lb

sliced prosciutto (optional)

Keto ketchup (no sugar added)

Kosher salt & fresh pepper

Avocado or olive oil

8 oz

broccolini or baby broccoli

1

large Japanese eggplant

1

shallot (thinly sliced)

2 cloves

garlic (thinly sliced)

1/2 tsp

mustard seeds

Zest & juice of half a lemon

Kosher salt & fresh pepper

Avocado or olive oil