INGREDIENTS
Chili
1 tbsp
olive oil
1
medium yellow onion, chopped
1
red or green bell pepper, chopped
2
stalks celery, chopped
4 cloves
garlic, minced
spices: 3 tbsp chili powder, 1 tbsp ground cumin, 1 tsp dried oregano, 1/2 tsp cayenne pepper
1
large sweet potato, peeled and chopped into 1/2 inch cubes
2
(794g) cans diced tomatoes, with juices
1
(425g) can black beans, drained and rinsed
1
(425g) can kidney beans, drained and rinsed
1 tbsp
brown sugar (optional)
1 cup
low-sodium vegetable broth
salt and pepper
Tofu Crumble*
1
block extra-firm tofu
2 tbsp
nutritional yeast
1 tbsp
tamari or soy sauce
1 tbsp
olive oil