Chocolate Peanut Butter Oats and Chia Parfait (Vegan, Gluten-Free)

INGREDIENTS

Overnight Oats

1 cup

old-fashioned rolled oats

1 cup

almond (or other plant-based) milk

1 tbsp

chia seeds

1 tbsp

maple syrup

2 tbsp

cocoa powder

1 tbsp

peanut butter (sub sunflower seed or almond butter for allergies)

Chia Pudding

1 cup

+ 2 tbsp (270 mL) almond, coconut, or other plant-based milk

4 tbsp

chia seeds

¼ tsp vanilla extract

2 tbsp

maple syrup