INGREDIENTS
1 can
Chickpeas
1 cup
Eggplant, cooked
2 cloves
Garlic
1
bunch Mint, fresh
1
Red bell pepper, roasted
1 cup
Spinach, fresh
3 tbsp
Water or vegetable broth
2
fresh lemon juice, fresh
1 tsp
Bragg liquid aminos or low-sodium tamari
1 cup
Dark or kalamata olives
2 tbsp
Sesame seeds, toasted
1
Fresh jalapeã±o, seeded and chopped (add 5 calories)