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Spicy Parmesan Chicken Alfredo

DrDan
  • 30 minutes
  • Serves 4

INGREDIENTS

2

Chicken breasts, skinless boneless medium

2 cloves

Garlic

3/4 tsp

Garlic powder

3/4 tsp

Onion powder

1/2 lb

Linguine

1/4 cup

Ap flour

3/4 tsp

Black pepper

3/4 tsp

Cayenne

3/4 tsp

Paprika

1 tsp

Salt

1 tbsp

Olive oil

1 tbsp

Butter

2 cups

Milk, nonfat

1/2 cup

Parmesan cheese, grated