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Healthy Pumpkin Oatmeal Muffins (Vegan, Gluten Free, Dairy-Free)

Demeter | Beaming Baker
  • minutes
  • Serves 10 to 14

INGREDIENTS

1 cup

100% pumpkin puree

1/4 cup

melted coconut oil

1/4 cup

coconut sugar

1/4 cup

pure maple syrup

2

flax eggs (2 tablespoons ground flax + 6 tablespoons water, whisk together, set for 15 mins)

1/2 cup

unsweetened non-dairy milk, room temperature

1 tsp

pure vanilla extract

1 3/4 cups

gluten free oat flour if using homemade, make sure it's very finely ground.

1 1/4 cups

gluten free rolled oats

1 1/2 tsp

baking powder

1 tsp

baking soda

1 tsp

ground cinnamon*

1/2 tsp

ground cloves*

1/2 tsp

ground nutmeg*

1/4 tsp

salt

1 tbsp

rolled oats