INGREDIENTS
1 tbsp
vegetable oil
1 cup
diced onion
1 tsp
grated peeled fresh ginger
1 tsp
ground coriander
1 tsp
ground cumin
1/2 tsp
ground turmeric
2
garlic cloves, minced
2
bay leaves
3 cups
water
1 1/2 cups
dried small red lentils
3/4 tsp
salt
2 tbsp
butter or stick margarine
3/4 cup
chopped green onions
1 tbsp
seeded minced jalapeño pepper
3 tbsp
fresh lime juice
2 tbsp
minced fresh cilantro
1 tsp
garam masala
2 1/2 cups
hot cooked brown basmati or brown rice
5 tbsp
low-fat plain yogurt