Creamy Ranch Chicken Casserole (made from scratch)

INGREDIENTS

2 lb

chicken tenderloins (boneless)

4 tbsp

butter

1/4 cup

whole-wheat flour

1 tbsp

dried parsley

1/2 tsp

dried dill

1/2 tsp

garlic powder

1/2 tsp

onion powder

1/2 tsp

salt

1/4 tsp

dried basil

1/4 tsp

pepper

1 1/2 cups

chicken stock (we use homemade)

3/4 cup

sour cream

3/4 cup

cheddar (freshly grated)

2 cups

whole-wheat crackers (crushed (I used a combination of Triscuits, Multi-seed Original and Ak-mak ... great way to clean out your pantry!))