INGREDIENTS
1 lb
ground beef (90:10 beef to fat ratio)
1/2 lb
ground pork
1 1/2 tsp
each of garlic & onion powder
1 1/2 tbsp
freshly chopped Italian parsley
1/2 tsp
each of dried oregano & dried thyme
1
egg
1/2 tsp
red pepper flakes
2 tbsp
grated parmesan or pecorino romano cheese
1 tsp
kosher salt
Few cracks of fresh pepper
1
medium size onion (chopped)
5 cloves
garlic (finely diced)
2
carrots (peeled & chopped)
1
stalk of celery (chopped)
1 tsp
dried thyme
1 tbsp
capers (drained from their liquid)
1/4 tsp
red pepper flakes
3 tbsp
tomato paste
1/2 cup
red wine
28 oz
can whole or chopped san marzano tomatoes
2 tbsp
honey
2 tbsp
freshly chopped basil or parsley
Kosher salt
Freshly cracked pepper
Olive oil
1 lb
broccoli (cut into bite size florets)
1
orange pepper (thinly sliced)
1/2
a yellow onion (diced)
1/2 tsp
fried thyme
3 cloves
garlic (minced)
3
large green zucchini
Olive oil
Zest of ½ a lemon
1 tbsp
freshly chopped Italian parsley
1 tbsp
grated parmesan or pecorino romano cheese
Kosher salt
Freshly cracked pepper