Cajun Chicken, Sausage, and Rice

medium yellow onion (chopped)

garlic (minced)

medium green bell pepper

vegetable oil

chicken breast (raw, cut into small pieces)

Turkey Smoked Sausage (I use Jennie O, diced into rounds)

can fire roasted diced tomatoes

can 98% fat free cream of chicken soup

water

cajun seasoning (a little more if you love spice, a little less if you're not a fan of spice)

celery salt

cooking spray

long grain rice (uncooked, not minute rice)