Favoreats
Favoreats LLC
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INGREDIENTS
2
lbs 85%-lean ground turkey, lean
3/4 cup
Corn, fresh or frozen
1 clove
Garlic
1/4 cup
Parsley, fresh
3/4 cup
Peas, fresh or frozen
1/2 cup
Red bell pepper
1/3 cup
Shallots
3/4 cup
Sweet potato
1/2 cup
Zucchini
2
Eggs, large
1/4 cup
Ketchup
2 tbsp
Worcestershire sauce
1 pinch
Cayenne pepper
1/2 tsp
Pepper, ground
3/4 tsp
Salt
2 tbsp
Olive oil, extra-virgin
3/4 cup
Panko breadcrumbs, whole-wheat
1/2 cup
Low-fat milk
1 teaspoon chopped fresh thyme or ½ teaspoon dried