INGREDIENTS
2 cloves
Garlic
1
Onion, medium
1 tsp
Oregano, dried leaves
2 tbsp
Parsley, fresh
1 28 ounce can
Tomatoes, whole
1
Egg, large
1/2 tsp
Black pepper, ground
1/2 tsp
Sea salt or himalayan salt
2 tsp
Olive oil
1/2 cup
Panko, whole grain
2 tbsp
Parmesan cheese, grated
1 lb
Raw 93% lean ground turkey