INGREDIENTS
1 1/2
lbs Chicken tenderloins
1 15 ounce can
2 cups frozen corn or, frozen
3 cloves
Garlic
1
Onion
1/2 tsp
Oregano
1/2 cup
Parsley, fresh
2
Small or 1 large sweet potato
1 qt
Chicken broth
1 tsp
Baking powder
1/4 tsp
Baking soda
1/2 cup
Cornmeal
1 1/2 tsp
Salt
1
Salt and pepper
1/4 cup
Whole wheat flour, white
1 tsp
Cumin
2 tbsp
Butter
1 cup
Cheddar cheese
3 cups
Skim, 1%, or 2% milk