INGREDIENTS
1 tsp
canola oil
12 oz
skinless, boneless chicken thighs, cut into bite-sized pieces
1/2 tsp
kosher salt
2 tbsp
unsalted tomato paste
1 1/2 tsp
salt-free Cajun seasoning
1/4 tsp
crushed red pepper
1 8 ounce container
prechopped fresh onion, celery, and green bell pepper mix
1
andouille sausage link, diced
1
bay leaf
1 28 ounce container
unsalted chicken stock
1 cup
frozen cut okra, thawed
1 cup
water
2/3 cup
precooked brown basmati rice (such as Uncle Ben's Ready Rice)
3 tbsp
chopped fresh flat-leaf parsley