INGREDIENTS
4
links Chicken sausage
3 cups
Bell peppers
2 cloves
Garlic
1 tbsp
Garlic powder
1 cup
Mushrooms
1/2 cup
Onion
1 cup
Egg whites
6
Eggs, whole
1 tsp
Fennel seed
1/2 tsp
Paprika
1
Salt and pepper
1 tbsp
Olive oil, Extra virgin
1 tsp
Cumin
1 cup
Cheddar cheese
1/2 cup
Monetary jack cheese
1/2 cup
Skim milk
4 cups
Hashbrowns, shredded and thawed (i used frozen and thawed them)