INGREDIENTS
3/4 cup
Currants
4
Eggs
1 1/2 cups
Coconut milk
1/4 cup
Maple syrup
1 cup
Barley, pearled
1 cup
Oats
1 cup
Quinoa
1 tbsp
Fennel seeds
2 tbsp
Fenugreek seeds
1 tsp
Sea salt, unrefined
1 tbsp
Apple cider vinegar, raw
2 tbsp
Coconut oil
1/2 cup
Pumpkin seeds
1 teaspoon blessed thistle seeds (where to buy blessed thistle seed)