INGREDIENTS
2 tbsp
Honey
2 tbsp
Molasses
3/4 cup
Bulgar wheat
3 1/2 cups
Bread flour
1/2 cup
Flax seed meal
1 tbsp
Salt
2 cups
Whole wheat flour
1/4 cup
Canola oil
1/2 cup
Sunflower seeds, raw
3/4 cup
Milk, nonfat
2 1/2 cups
Sourdough starter
1 cup
Water, hot