Healthy Spinach Balls with Sunflower Seeds and Manchego Cheese

INGREDIENTS

2 tbsp

Basil, fresh

Garlic cloves

Onion (about 1 cup), small

1/2 tsp

Oregano, dried

1 10 ounce package

Spinach, frozen

Eggs, large

1 tsp

Honey, raw

1 tbsp

Lemon juice

1/4 tsp

Black pepper, freshly ground

3/4 tsp

Sea salt, fine

1/2 tsp

Sea salt

1/4 tsp

Turmeric

1 cup

Sunflower seeds, raw unsalted

2 tbsp

Butter or ghee, unsalted

4 oz

Greek yogurt, plain full fat

1/4 cup

Parmesan or aged manchego cheese