Favoreats
Favoreats LLC
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INGREDIENTS
1/2 cup
uncooked quinoa, rinsed and drained
1 cup
water
salt
1 tsp
ground cinnamon
1/4 tsp
ground ginger
1/8 tsp
ground nutmeg
2 tbsp
maple syrup
2 tbsp
milk (optional)
1
apple peeled and diced
1 tsp
melted coconut oil or butter
2 tsp
maple syrup
1/4 tsp
ground cinnamon
1/2 cup
plain non-fat Greek yogurt
1 tsp
maple syrup
1/4 tsp
ground cinnamon
Toasted chopped pecans and toasted coconut flakes